Working in creative industries comes with a unique set of challenges that can make life feel stressful and chaotic. With my background as a photographer and journalist, I’m passionate about artistic expression and offer specialized services to help creatives get inspired and thrive.

Navigating the intersection of ambition and creativity can be both exhilarating and demanding, often presenting unique challenges, such as:

• Pressure to succeed

• Navigating uncertainty

• Identity exploration

• Impostor syndrome

• Work-life balance

• Financial stress

• Comparison and competition

• Managing creative blocks

• Feeling misunderstood

• Balancing passion and practicality

My personal experience provides me with special insight into the stresses and nuances of the creative world, making me uniquely positioned to support those in creative fields. I use depth-oriented psychotherapy to help clients foster personal and professional growth at any life stage, in any creative field or artistic discipline.

Early adulthood is often filled with self-discovery, transitions, and opportunities for growth.

Many young adults face challenges such as navigating career paths, building meaningful relationships, managing the pressures of independence, and figuring out who they are outside of societal and family expectations. Therapy provides a supportive space to explore these uncertainties and gain clarity about personal values, goals, and priorities.

In sessions, I help young adults uncover patterns, challenge limiting beliefs, and build tools to cope with stress, anxiety, and self-doubt. Whether it’s balancing academic and personal life, overcoming impostor syndrome, or addressing complex family dynamics, I work collaboratively with clients to foster resilience and confidence.

I create a warm and non-judgmental space where you can feel safe to express yourself fully. This is a time to explore life’s possibilities, take risks, and grow into the person you want to become.

Together, we’ll explore your strengths and dreams, empowering you to make decisions that align with your authentic self.

Anxiety often shows up as racing thoughts, physical tension, or feelings of overwhelm, making it difficult to navigate daily life.

Working with anxiety in therapy requires a safe, compassionate space where you can explore your thoughts, emotions, and behaviors without judgment. In therapy, I help clients understand the root causes of their anxiety, identify triggers, and develop effective strategies to manage it.

Together, we’ll work on building self-awareness, fostering self-compassion, and challenging the patterns that keep anxiety in control.

I take an integrative approach that includes grounding techniques, cognitive reframing, and mindfulness practices to help clients feel more present and empowered. My goal is to help clients not only reduce the intensity of their anxiety but also shift how they relate to it.

Therapy offers an opportunity to transform anxiety into a tool for growth, enabling you to reconnect with your values, build confidence, and approach life with greater ease and balance.

Many clients come to therapy seeking support with communication challenges, navigating conflict, or healing from past relationship wounds.

Together, we’ll explore the ways you connect with others and work to understand the patterns that shape those connections. We’ll examine how early attachment experiences influence your current relationships — whether romantic, familial, or platonic.

I help clients build self-awareness around their needs, boundaries, and expectations, fostering healthier and more fulfilling connections.

You’ll feel empowered to break free from unhelpful patterns, cultivate deeper intimacy, and build relationships rooted in trust, authenticity, and mutual respect.