In today's fast-paced world, achieving a healthy work-life balance is a common concern, especially for ambitious people deeply invested in their careers. Kailey Thompson, MHC-LP shares how setting and maintaining boundaries is a crucial step toward finding harmony.

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Rejection is an inevitable part of life but can offer the potential for personal growth and self-discovery. Kailey Thompson, MHC-LP shares the importance of embracing the discomfort of rejection, offers practical advice on coping with rejection, and provides encouragement for moving forward.

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